Chronic disorganization expert shares 6 tips to end the ADHD clutter shame cycle
Upworthy
A certified professional organizer and ADHD expert, Alison Lush, explains that chronic disorganization among people with ADHD is often linked to impaired working memory and executive functioning, leading to persistent clutter and shame. She offers six practical tips to help individuals manage their clutter and break the cycle of shame by focusing on realistic, sustainable organization strategies. Lush emphasizes that being organized doesn't mean perfection, but rather being able to easily locate and store items without excessive difficulty.
All articles from 11 September 2026. Summaries are AI-generated and may contain errors; the linked article is the authority.