I've Been Masking So Long I'm Not Sure Who I Actually Am
Scary Mommy
The article discusses how individuals, particularly women with ADHD, may develop compensatory behaviors to mask their symptoms, often leading to a loss of self-identity. These behaviors, such as excessive organization and rigid routines, can become deeply ingrained and mistaken for personality traits. A psychologist explains that masking is common in women due to societal expectations, which can lead to long-term challenges in recognizing and addressing ADHD.
All articles from 16 September 2026. Summaries are AI-generated and may contain errors; the linked article is the authority.